Bulgur Wheat – Bulk Nutritious, Whole Grain for Salads, Pilafs, and Healthful Recipes

Medium coarse bulgur is 4# of yellow bulgur in size which is smaller than coarse bulgur but bigger than fine bulgur. This kind is mainly used in soups in Turkey. However in Europe it is used in classic green salads to add a soft texture.

Origin: Turkey

Type of Meals the Product can be used in

*Soups *Meat Meals *Vegetable Meals *Salads *Desserts *Breads
Preparation Tip for Product

Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.

Bulgur Wheat is a premium whole grain that is cracked and partially pre-cooked to deliver a light, fluffy texture and a nutty flavor. Perfect for preparing traditional Middle Eastern dishes like tabbouleh, kibbeh, or using as a hearty base for pilafs and grain salads, bulgur wheat offers a quick-cook, nutrient-dense alternative to other whole grains. Rich in fiber, protein, and essential vitamins, it provides a satisfying and healthy option for contemporary and classic recipes alike.

Commonly known as bulgur wheat, cracked wheat, or whole grain bulgur, this versatile ingredient is ideal for restaurants, catering services, and home kitchens focused on healthy eating. Use it in cold salads, soups, or warm side dishes to add texture and nutritional value to your meals. Available in bulk packaging, our Bulgur Wheat ensures consistent quality and performance, making it an excellent addition to your diverse culinary repertoire.

DURU - Bulgur Medium Coarse #4 - 4 x 5 Kg